The Ultimate Body Reset

If you’ve ever wondered how much your home environment affects your health, energy, and overall sense of well-being, you’re in good company. Over the last few months, I’ve been diving deep into the world of environmental toxins—where they hide, how they affect us, and most importantly, what simple choices we can make every day to reduce our exposure.

Recently, I had the opportunity to be part of an Ultimate Detox Program, and it completely reframed the way I think about my home and the products I use. possible.

Why Environmental Toxins Matter More Than Ever

We often think of “toxins” as something abstract, but the reality is that small daily exposures—especially inside our homes—can add up. Modern households contain hundreds of chemical ingredients from cleaning products, plastics, cosmetics, cookware, building materials, and even fragrances.

Some of the most common concerns include:

• Heavy metals like lead and cadmium (often found in older ceramics, imported dishware, and certain cookware glazes)

• Endocrine-disrupting chemicals (EDCs) such as phthalates and BPA

• Volatile organic compounds (VOCs) from candles, cleaners, paints, and air fresheners

• PFAS (“forever chemicals”) in nonstick cookware, takeout containers, and water-resistant fabrics

• Pesticide residues on produce and even tracked in from outdoors

Individually, these exposures may be low, but together they create a constant background load that your detox organs—your liver, kidneys, gut, lungs, skin, and lymphatic system—have to process daily.

The good news?
Small swaps can make a huge difference over time.

And that is what this program covers!

Nutrition: The Missing Link in Detox

The detox program didn’t just focus on removing toxins—it focused on supporting the body’s natural detox pathways. And this is where the most exciting part of the journey comes in.

I partnered with a Harvard-trained chef, Natalia Golba, who designed a meal plan specifically crafted to support your natural detoxification systems. The meals are:

• Nutrient-dense

• Anti-inflammatory

• Rich in fiber, antioxidants, and detox-supportive compounds

• Easy to prepare and incredibly enjoyable

This isn’t about juice cleanses, starvation, or “quick fixes.” It’s about sustainable nourishment that helps your liver, gut, and cellular detox systems work the way they were designed to.

Whether you're a seasoned cook or a total kitchen minimalist, the recipes are quick, energizing, and perfect for busy schedules.

Want to Try the Ultimate Detox Program Yourself?

If you’re ready to reduce your toxin exposure, refresh your home environment, and nourish your detox pathways from the inside out, I’ve secured something special for this community.

✨ Use this link for 80% off! ✨
Become your own healthiest chef!

It’s the perfect time to reset your home, refresh your habits, and start feeling clearer, lighter, and more energized.

If you are looking to work 1:1 with me, you can add yourself to the waitlist or email us here at [email protected].

Until next time,

Happiness and health

Dr. Steph