If you’re feeling stuck in mast cell flares.. read up

I know it can be so hard to navigate MCAS. Often times people don’t know the right order to layer supports in, which results in even more flares because the body is not ready for them in that moment.

On top of knowing that if you just get stabilized, you can address the root of WHY this is all happening in the first place: makes for a really frustrating situation to be in.

So when is a good time to layer in stabilizers?

I tell people mast cells are like little detectors, constantly sensing the environment for threats, both externally & internally. We have to “sneak” supports past them in an orderly fashion to avoid detection. Not only that, we have to make sure we are picking the right supports, avoiding supplements that contain known fillers that trigger histamine release, layer them in smartly and choose from third party tested supplement companies.

Sounds like a lot, right? This area really gives people a headache, because they just want to feel better faster, but going too quick and with the wrong supports can result in setbacks.

Before we layer in those mast cell stabilizers, we want to make sure the limbic system & vagal systems are more supported. Mast cells lie at every nerve ending, so if our nervous system is dysregulated, those mast cells will not be happy with any supports you add in.

Join my masterclass!

I‘m teaching a 2 hour live masterclass on the 5 best mast cell stabilizers, research backed of course. But also, these are what I have seen clinically work so well.

What will we go over?

1. A little history & understanding behind mast cells and how they get so agitated

2. How to source supplements

3. What supplement fillers to avoid

4. What should be addressed before layering in mast cell stabilizers

5. How to actually layer in mast cell stabilizers to avoid detection

6. My top 5 mast cell stabilizers (I also added a bonus for fun, so 6)

7. Q & A with me at the end for time remaining in 2 hours

I am so excited to offer this to you!

A live recording will be sent following the scheduled time, if you are unable to make it. You can sign up with the button below, limited seats available!

By clicking below, you can read in more depth what will be offered, and there is an FAQ at the bottom as well.

In other fun news….

We have had some amazing podcast interviews lately!

From Christine Cimabue of Healthy Homes, to Nick Pineault regarding EMF’s, to our latest one: Dr. Neil Nathan on complex mold illness.

You can listen here on Apple or Spotify!

Thank you everyone for the support with the podcast! Hope to see you in the live Masterclass in a few weeks!

Yours in Health,

Dr. Stephanie